While we often blame dietary fat for several health-related problems and weight gain, the truth is that a diet that’s rich in natural, healthy fats can help you a great deal in burning your body fat. That’s the foundation of the “Keto Diet.” The ketogenic diet is all about consuming healthy fats and pulling down the intake of carbs to lose weight, burn excess fat, and feel more energetic than ever.
So, what are you waiting for? Join us on the journey to a low-carb, hi-healthy fat diet regime that’s super cost-effective and fun. In our Keto Recipe book, we’ve put together 35 interesting and easy to prepare keto recipes that are pocket-friendly. We bet you’ll fall in love with these recipes as they help you overcome your fear of “fats” forever.
Read online 35 Quick And Delicious Keto Recipes by Brent Babauta
My profession is online marketing and development (10+ years experience), check my latest mobile app called Upcoming or my Chrome extensions for ChatGPT. But my real passion is reading books both fiction and non-fiction. I have several favorite authors like James Redfield or Daniel Keyes. If I read a book I always want to find the best part of it, every book has its unique value.