A Practical Guide
Fitness guru Anthony Mikalauskas writes an excellent piece on Amino Acids, and turns the complex science into something anyone interested in fitness can follow. Detailing his extensive knowledge on Amino Acids and Nutrition, Mikalauskas lays out the fundamentals in an easy to understand manner.
Doing more than just talking the talk, Mikalauskas also details some amazing recipes that will help do a lot more than just help with your fitness goals, they're also delicious.
Read online Amino Acids by Anthony Mikalauskas
My profession is online marketing and development (10+ years experience), check my latest mobile app called Upcoming or my Chrome extensions for ChatGPT. But my real passion is reading books both fiction and non-fiction. I have several favorite authors like James Redfield or Daniel Keyes. If I read a book I always want to find the best part of it, every book has its unique value.