Bandaide by George Ampat
Back and neck discomfort relief with altered beliefs, intelligent postures, dynamic movement and exercises 2018: You can treat your own back and neck pain
Self-help book for back and neck pain. Authored by a Consultant Orthopaedic Spinal Surgeon. Quick and easy to read. Provides a concise but comprehensive understanding of spinal problems and how it can be addressed. Contains 65 color illustrations with a short text below each illustration. The short texts are like tweets and allow easy understanding. Also demonstrates exercises to increase core stability and prevent back pain.
Surgery as a treatment for back pain can be overbearing, awkward, and at its worst, counter-productive. As opposed to diminishing pain, patients have suffered increased pain following surgery!
Bandaide was written to be the answer to this affliction in health and wellbeing. A clear cut but compelling, simple but strong, easy-to-read but highly effective approach to treating back pain.
Dr. Ampat wrote Bandaide to put the power in the hands of the everyday patient. Providing a quick and straightforward way to tend their own pain, and seek out solutions that can be managed from the comfort of their own home as opposed to the doctor’s office!