Sometimes in our lives, we will tend to look for that sweet spot wherein we would like to refresh our minds and promote the growth of our mental capabilities. Sure, this may sound cheesy as heck, but it is one of the best ways to achieve a happier life. Most people deal with these matters in an easier way, but if you are not familiar with keys to loosen up your mind, then this is your lucky day! In this article, you will see a list of the best books on the subconscious mind and for a happier life.

The Art of Reprogramming Your Subconscious, by Delia Keane

Let’s face the facts: our mind is not some kind of software or tool that can be reprogrammed and rebooted just for us to calm down. That is the general knowledge, until this written work came out.

With the helpful facts and explanations written in this book, Delia Keane explained our subconscious in a way that we can fully understand it and get a hold of its capabilities. She successfully wrote it in a manner that if we are having a hard time dealing with things, we can use her methods and control our thoughts to positively affect our lives. Learn all about how our subconscious mind can have a huge impact on our mindset in this very informational and mind-blowing book.

Subconscious Power: Use Your Inner Mind To Create the Life You’ve Always Wanted, by Kimberly Friedmutter

Sometimes, it’s just easier to snap our fingers and deal with our lives in an instant, right? Sadly, that is not how it works, and we have to face the horrible truth that we should go through the process, no matter how tedious it is.

Thankfully, Kimberly Friedmutter laid out six perfect principles that can effectively assist you in handling yourself, just by using your subconscious. Instead of wallowing in that pit of anxiety and restlessness, you can easily control your mind and focus more on the things that can improve your life.

Subconscious Mind Power: How to Use the Hidden Power of Your Subconscious Mind, by James Thompson

Truthfully told, our subconscious mind is a lot more powerful than we actually know. It can affect our decisions, moods, and our whole outlook when it comes to our lives. With this awesome book, you can learn everything you need to know about your subconscious, and you will learn how to control it in ways that can help you grow. Thanks to James Thompson’s effective approach, you won’t have to deal with frustrating scenarios in a mentally exhausting way anymore.

The Happiness Advantage: How a Positive Brain Fuels Success in Work and Life, by Shawn Achor

The pressures of life are just too much to handle, especially if you are struggling with your mental health. Thankfully, Shawn Achor successfully explained the importance of being happy over the course of your personal and professional life.

Inspiring one of the most notable TED Talks ever, you will find the answers you need for a happier life. With carefully thought out scenarios and remarkable advice that are drawn based on extensive research, this book is the best investment you could get that will benefit yourself on a whole other level.

Happiness Is An Inside Job: Practicing a Joyful Life, by Sylvia Boorstein PhD

It’s kind of tiring to go through life in the same, boring way with each day that passes. However, thanks to the simple and wholesome approach of Sylvia Boorstein, we can reassure ourselves that there is one key to living a more peaceful life. That key, that we can easily get this whole time, is happiness.

In this astoundingly helpful book, you will get to learn how to control your happiness in a way that can help you fight off the worst odds. With Sylvia’s amazing tips and procedures, you will feel that whatever happens, nothing can ever beat you and the positivity you are spreading.

Thinking, Fast and Slow by Daniel Kahneman

Thinking, Fast and Slow, by Daniel Kahneman

No matter what age bracket you are in, there will come a point in your life where you will get used to particular situations that require well-thought decisions. If you are a logical person who likes to face life with a snappy mindset, that’s great! However, that attitude is not always effective, and it will most likely cause your downfall if it is done wrong.

Thankfully, Daniel Kahneman explained a lot of things in this book that can help you make more slow and informed decisions that will boost the overall outcome of your life. Backed up with extensive research and facts, you will be able to ease your subconscious mind and make more informed decisions that can improve your personal and professional life.

Master Your Mind, Master Your Life, by Magnus Steele

When you hit the gym, you will undergo a series of training procedures that can improve your physical appearance and overall strength within a specific timeframe. With this book, it’s the same concept, except for the fact that it’s for your subconscious mind.

Magnus Steel has incorporated 15 ways for you to train your mind using this book. This way, you can control your thoughts and outlooks in such a way that can help you boost your subconscious mindset, leaving you determined and positive throughout the rest of your days.

Happiness by Design: Change What You Do, Not How You Think, by Paul Dolan

Written by a well-known behavioral expert, this book features a whole new approach when it comes to being happy. Paul Dolan explained that if you want to be happy, thinking about it is not enough. For happiness to truly seep into your life, you need to act like you are happy all the time. This way, instead of thinking that you are “faking it”, you will actually live a happy life because of your actions, and it will lead to a brighter mindset later on.

Your subconscious affects your life in more ways than you know. With this awesome list of the best books on the subconscious mind and for a happier life, you will get to have a deeper understanding of your subconscious and how to control it. Choose your book, relax, and get a hold of your mindset as you read on to these amazing written works.

Featured on Joelbooks