Getting Out by Greg Siofer
My Story Plus The Exercises And Experience I Learned That Can Help You Get Out From The Wheelchair
A personal message from the author:
I felt my share of pain and helplessness, but I managed to get my life back on track. Now I want to share my knowledge with you. This workbook of exercises is my way of helping those who need a good and reliable reference. My goal is to encourage others and give support to those who are just entering the battle now. Dealing with balance issues is a lot of hard work, but my story is proof that you can do it, too.
— Greg Siofer
Getting Out is designed for those who are wheelchair bound, physically unable to walk, to speed up the healing process. Written by Greg Siofer, a man who suffered a near catastrophic health setback but with the help of invaluable physiotherapists and physicians as well as his personal blend of grit and tenacity, found a way forward.
His experiences are detailed in this book to provide a proven roadmap for you to follow as you begin the recovery process.
Inside, you'll discover:
- Tips, tools, and techniques that will guide you through recovery and rehabilitation.
- Personal anecdotes that will resonate with anyone who has experienced a loss of mobility.
- Descriptions and instructions of physio exercises that will help you prep for therapy.
- And more!
No matter where you are or what your prognosis is, you can benefit from reading this book. It will arm you with knowledge, insights, and a sense of belonging after your life has been thrown into physical and emotional turmoil.