A personal message from the author:

I am not a medical practitioner nor a psychologist or psychiatrist. I am a patient who feels the pain and knows exactly how hard it is to struggle through it.

Several years ago, due to the accumulation of severe stress and grieving of the loved one, I collapsed, blacked out and woke up in the hospital with dissociative amnesia. I lost a lot of memory, lost direction and purpose in life.

Since then, my life has been a never-ending journey of searching for a Magic to recollect lost memory and rebuild my life.
For the last 4 years, I have bought many books and read hundreds of articles, tried a lot of techniques to improve memory and rebuild a meaningful life. I have to admit that Journaling is the best therapeutic tool to get me back on track without drugs.

Writing has helped me live “at the moment” By writing a Journal, I able to track of life’s key moments as they happen, keep motivated, which is unconsciously create effective therapies for Self healing, which then help me rebuild a new purpose of life.
My experienced of journaling inspired me to write this book with the hope of helping others and create a lasting chain of positive impacts.

So here I'm, through this book I hope to not only heal myself but also heal others, and help others by donating all royalties to the children's cancer foundation.

— Zen Toronto

This journal is not a low-content journal, it is a Self-Transformative Journal that I have personally used over the years. This journal is the most complete logbook of tips and guidelines on how to empower minds to build a meaningful life.

This journal is a special place for you to start the journey toward a better you. Not only is it a guide on how to live a happier and more successful life, but it is also a journal that you can interact with. You get to be part of the story as you add your own thoughts into the lesson at hand.

  • You will learn about how to look inside yourself for the answers that have been there all along.
  • There are ways to be happy today that do not require change and sacrifice as long as you know where to look.
  • Many have come before you on the journey to discovering success. However, you are walking a path that is uniquely yours.
  • You will learn about many different ways that you can be mindful and bring yourself into the present.
  • You will be given the tools to further your learning once you have completed this chapter of your quest.

You will be challenged, and you will have to think. You will have to ask some tough questions about yourself. You will also be gently guided on how to speak to yourself from now you. Your brain runs on autopilot sometimes, and you will be learning how to be the programmer of that pilot. You will program the autopilot, examine the conscious pilot, and direct your thoughts in any direction you like, making them work for you. When your thoughts work for you, you will get further than having to fight against their typical pattern.

With this book, you will also have a chance to examine what exactly it is that you want. You will decide which thoughts are your own and which have been placed there over time. You get to reset your expectations, your life, and your goals. By the end of this journal, you will have a decent foundation for harnessing your power and starting your new life.

This book will be available for free between Dec. 19-21!

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