Top 10 Best Mind Body Spirit Books To Change Your Vision On Life
Some books and authors can find a way to reach deep within your soul. When they revolve around your mind, body and spirit, the result is significantly more intense. The genre is quite varied and there are lots of options out there, but some of them stand out in the crowd. It will take a while to go through this list, but it will certainly give you a new perspective – here are the best mind body spirit books.
The YOU Beyond You, by Ramzi Najjar
Ramzi Najjar's book reveals the fact that everyone acts based on some perceptions – some random beliefs built into people while young, as well as blockages. The second part reveals a bunch of life secrets that will help you become more objective.
An objective point of view brings in a different approach to life. The attitude will break free from all the limitations you might have accumulated overtime – find out how to set new goals, follow a different purpose in life and frame thoughts and ideas that affect your mental peace.
The Power of Now, by Eckhart Tolle
Translated in 33 languages and sold in millions of copies, this book aims to be a guide to life. You do not have to be a guru to know it – you act based on your limitations and perceptions of life. If you could change all these, a new world would open up.
Fortunately, the book will help you in a step by step approach. It provides a detailed guide for everyday living and stimulates you to overcome built in ideas. You learn to enjoy the present, rather than focus on the past or the future.
The Four Agreements, by Don Miguel Ruiz
Don Miguel Ruiz has come up with a different approach when it comes to your mind, body and spirit. His book underlines some of the concepts associated with the ancient Toltec wisdom and brings in a unique code of conduct that will change your life.
This type of ancient philosophy promotes freedom from beliefs and thoughts – these are the main limitations associated with your life. From fear to anxiety, the book will help you relieve the suffering caused by self limitations.
You Can Heal Your Life, by Louise Hay
Louise Hay has made it pretty clear – if you are willing to put in the mental work, pretty much anything about your lifestyle can be sorted. You can fix your life by healing yourself, regardless of the difficulties you have to face.
The book comes from someone who has managed to heal after being diagnosed with cancer – in other words, it comes from someone who has overcome a significant challenge while curing the mind and negative thoughts.
The Road Less Traveled, by M. Scott Peck
Scott Peck once said that life is difficult. His entire book revolves around this statement and aims to help people confront and overcome their issues. Regardless of your suffering, you can work on it through a bunch of changes – many of them referring to self-knowledge.
The book is about love and its beneficial effects. Love is everywhere, but it is up to you to apply it. Learn how to become a better person, a more sensitive friend, a good parent and so on. Psychological aspects affect your life and this is what you need to work on.
The Wim Hof Method, by Wim Hof
Your mindset can supercharge your body, health, happiness and power. Wim Hof is known for breaking extreme barriers, such as running barefoot marathons or breaking world records in terms of incredible temperatures. How did he do it?
While the health condition is important, Wim Hof agrees that everything is in the mind. He is not a superhuman, but he has managed to conquer his mind before he could achieve anything with his body. Find out how to harness elements that will help you reach the impossible.
The Untethered Soul, by Michael Alan Singer
Everyone has boundaries and no matter how challenging they seem, they can be overcome with a bit of effort. The result? Peace, happiness and serenity from small things, rather than stress and everyday worries and hassle.
This book will help you explore your inner space, even if you are already familiar with this aspect. You can discover the motions and habits that limit your mind and consciousness. You will also learn how to release yourself from the energy patterns that kill your approach to life.
Zero Negativity, by Ant Middleton
Ant Middleton aims to show you what positive thinking can do for you. People are not rich and happy because they are positive, but the other way around. In a world where everyone moans about random stuff, you can be the happy individual who makes the difference.
Everyone has financial issues, shopping lists, work problems and so on. But every problem out there has at least one solution. Positivity will help you learn from mistakes and approach an open solution to most of these issues – a mindset that will change your life.
Tomorrow Will Be A Good Day, by Captain Tom
Captain Tom is an emblematic British figure. He was born during the Spanish flu pandemic and has gone through World War II by fighting in the Far East. He has managed to make a difference around him, raise a family and follow his passion.
This book will not give you specific advice on how to overcome difficulties and change your mindset. Instead, you go through a hero's ideas and thoughts as a fascinating story of life, but you learn some valuable lessons that could change your life.
Eastern Body, Western Mind, by Anodea Judith
Anodea Judith makes a connection between the wester psychology and the chakra system. It helps readers establish the structure of this system based on western understandings. There are more chapters and each of them covers a specific chakra.
Not only do you get to learn how chakras work and help, but you can also adapt them to your western mindset and understandings of life. The approach will give you a new vision of life that combines both worlds.
Bottom line, these are some of the best mind body spirit books to enhance yourself and boost your mindset. Whether you are after calmness, productivity or a healthier approach to life, they are likely to push your psychology to another level.