A personal message from the author:

I wrote this book to help people understand the things that go on inside them, from their mind to their body. In that they can understand where all their motivations and actions stem from and make a change to their mental patterns if needed.

— Andrew Vegarosa

“Within” dives into the depths of the mind and body to discover the inner workings that go on inside. Using your thoughts and feelings as guideposts to ultimately work with yourself to achieve synchronicity, oneness. The loud and frantic pace of life we live now often shrouds the world that goes on inside of us and inhibits the growth of the self relationship we have with ourselves. With presence and acknowledgment, you can begin to unlock the hidden senses that we as human beings naturally possess. By tapping into your spirit within you, a journey begins to understand your true self.

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